Remember that old Math Motto? Keep It Simple Stupid = KISS. KISS Paleo is the best way to remember how to shop! Not only will it keep you from filling your kitchen with things you won’t (and shouldn’t) eat; it will keep the cost down too! Produce is CHEAP people! Good lean cuts of meat can be had for a reasonable price too! Just talk to the butchers and get the best cut for your buck…so to speak.
- Lean Meat
- Fresh Veggies
- Pecans (my fave)
- Kerry Gold Grassfed Butter (a favorite in my house)
- Coconut Oil
- Some Fruit
If it doesn’t fall into those categories… it should be an occasional, rare or a ‘don’t ever’ purchase.