As Crossfit athletes and Paleo Dieters, we all know the benefit of tracking our results. We’ve got our log books to see how much our work outs and lifts have improved. We take pride when our clothes are too big for our new, leaner bodies. But how do you track your progress for what’s going… [Continue Reading]
My mom made a delicious cabbage dish last night. Adapted from a favorite in our household, Martha Stewart. If you like cabbage and are looking for a new way to make it, give this one a try! Ingredients: 1 Head of green cabbage Olive oil Sea Salt Pepper Caraway / Fennel Seeds Directions: Preheat oven… [Continue Reading]
It’s scientifically proven that mustaches make you more Paleo. Back in Paleolithic days, shaving was way out of style, everyone wore mustaches- men, women, even kids wore caterpillars above their lips… it’s science, look it up. Now it’s your turn. While, October was about saving boobs, November is about man parts! Movember is an international, maybe… [Continue Reading]
As a single gal, I only have to worry about cooking for myself. It had been too long since I had made kabobs and I was just really craving some grilled pineapple. I was at Fresh & Easy (a Southern California grocery store) and I found the gluten-free aisle. I was hoping there would be… [Continue Reading]
You know you eat paleo when your trash can is full of all kinds of fruit and veggie trimmings, egg shells and coffee grounds. These are PERFECT for a compost bin. I’ve always wanted to compost, but have been in apartments and very busy jobs for the past few years. Don’t get me wrong –… [Continue Reading]
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